June 19 Pilates Reformer Mat Flow with Brigitte Alcantara
The Lane
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55m
Class accessories: Bala Bangles + Pilates ring + slider + wooden dowel (or broom handle) + ball
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normally experience in an athletic but mindful reformer session.
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June 26 Pilates Reformer Mat Flow wit...
Class accessories: Bala Bangles + Pilates ring + Theraband + light weights
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normally experience in an athletic but mindful re...
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June 26 Body Alchemy with Brigitte Al...
Class accessories: Mat + Barre/counter/banister + foam roller
Body Alchemy is a full-body stretch & release self-care session to reset and refresh the body, mind and spirit.
Benefits:
-Releases body tension & tightness
-Improves movement mechanics & helps you get more out of your w... -
July 3 Pilates Reformer Mat Flow with...
Class accessories: mat + Bala Bangles for your ankles + ball + light weights + wooden dowel + slider + long Theraband
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normal...
