Optimize Deep Barre II with Brigitte
NEW on The Lane
•
45m
Get strong, long and lean with this dynamic barre class. Toning + body aware movement + cardio. Prepare light hand weights, ankle/wrist weights, and Pilates ball, if available to you. Check Brigitte's Spotify or Apple Music for awesome playlists, @bodyalchemist
Up Next in NEW on The Lane
-
Enhance Stretch & Strengthen Mat with...
A delicious Pilates mat based class to mobilize & energize the body from head to toe, while building strength + length.
Class accessories: Foam roller (optional, class can be done without)
-
Maintain Mobility Low Impact Cardio C...
Get it all in this quick yet power packed class! Kelisha pairs low impact cardio to get your whole system firing with focused strength, mobility & flexibility work. This interval class is an efficient and safe way to energize, tone, and move with more ease in your daily life.
-
Optimize Balance & Strength Pilates F...
Tiana's creative Pilates mat flow gets you deeper into your balance & strength work, and full-body conditioning. This class is optimized for challenging our stability and will help express long, lean tone through the whole body.
Class accessories: Yoga block. In some cases it can be subbed f...
