Maintain Pilates Home Studio Reformer-Style Flow with Brigitte
Maintain
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1h 5m
LIVE Class from 12.23.2020 - Class begins with Brigitte giving a quick review of fitness accessories that we recommend for your in-home Pilates, fitness & functional movement kit. These items are space-saving, inexpensive, and lend more challenge, support, and fun to your workouts.
Brigitte will then move you through a full-body, reformer style Pilates routine on the mat using these awesome tools. Class accessories can be substituted with in-home items, or simply left out of class, too.
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