Maintain Joy Holiday Barre Cardio with Brigitte
Maintain
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1h 2m
LIVE Class from 12.25.2020 - Set to joyful & festive music, this Special Holiday Edition, free-spirited barre cardio class with Brigitte begins with a fun, dance inspired warm-up, and then flows into a lengthening + strengthening class to tone our curves and lift the spirit. Have ankle/wrist weights, 3-5lb hand weights and a ball handy for class.
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