Strawberries & Cream (Day 5 Reclaim Detox)
The Lane
•
3m 26s
There’s food that’s good for the body and food that’s good for the soul. Miranda demos a simple and YUM-tastic recipe that is good for both, and will make your taste buds dance and sing! All you need is…
- Strawberries
- Heavy Whipping Cream
- Vanilla
- A Blender (mixer or whisk)
Up Next in The Lane
-
Enhance Hips Glutes Low Back Release ...
This satisfying sequence stretches, releases, and renews your hips, glutes and low back for improved function and lasting mobility. Connect deeper with your body - feel and move better. Class is led by Brigitte Alcantara, Master Pilates Instructor, GST Instructor and Fascial Stretch Therapist.
-
Enhance Neck & Shoulder Release with ...
This satisfying sequence stretches, releases, and renews your neck, shoulders and upper back for improved function and lasting mobility. Class is led by Brigitte Alcantara, Master Pilates Instructor, GST Instructor and Fascial Stretch Therapist. You'll need a strap with some give (such as a Thera...
-
Maintain Healthy Lower Core from Home...
Incorrect engagement & too much sitting can cause compression in our bodies and subsequently leave our lower core weak. Master Pilates Instructor, Brigitte Alcantara will help you connect with your body, learn to stabilize and align from your musculature & bones (rather than tightness), a...
