Enhance Hips Glutes Low Back Release with Brigitte
The Lane
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15m
This satisfying sequence stretches, releases, and renews your hips, glutes and low back for improved function and lasting mobility. Connect deeper with your body - feel and move better. Class is led by Brigitte Alcantara, Master Pilates Instructor, GST Instructor and Fascial Stretch Therapist.
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Enhance Neck & Shoulder Release with ...
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Maintain Healthy Lower Core from Home...
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Enhance Barre Essentials with Brigitte
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