Maintain Dancer's Leg 10 Minute Tuneup with Brigitte
The Lane
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12m
Pack in a powerful full-body sequence to warm and energize, while strengthening & lengthening your legs in just 10 minutes. This Tuneup will keep you moving from standing work, bridging, sideline and quadraped work, and tone every inch of your gams.
Need music? Check out Brigitte's barre playlists on Spotify @bodyalchemist
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