Enhance Oscillation Class with Brigitte
The Lane
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32m
Oscillating movement protects & supports our joint health. This sequence is perfect - pre or post workout, or to take a break and refresh the body with. Tune in for feel-good fascial release, oscillation, and stretch. Relieve stiffness and compression, and re balance your energy.
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Maintain Deep Core with Miranda
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Enhance Roller Release with Miranda
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