3 Minute Detox HIIT Cardio Circuit with Linnea
The Lane
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1m 35s
Our skin is considered our second liver and an essential organ to move emotional and physical junk out of our bodies. When we increase our heart rate, properly stress our bodies and sweat, we add fuel to what our bodies naturally want to do - move useless stuff out to make room for the good stuff. Linnea powers you through a sequence to do just that, while toning and sculpting the core, glutes and legs.
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