May 29 Reformer Style Pilates Mat Flow with Brigitte Alcantara
NEW on The Lane
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54m
Class accessories: 3 lb hand weights + Bala Bangles 2 lbs + long Theraband + half or full foam roller
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normally experience in an athletic but mindful reformer session.
Up Next in NEW on The Lane
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May 22 Body Alchemy with Brigitte Alc...
Class accessories: Barre/counter/stable chair + chair + foam roller
Body Alchemy is a full-body stretch & release self-care session to reset and refresh the body, mind and spirit.
Benefits:
-Releases body tension & tightness
-Improves movement mechanics & helps you get more out of ... -
May 22 Reformer Style Pilates Mat Flo...
Class accessories: Bala Bangles + foam roller + Pilates ring + light hand weights + ball + long Theraband
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normally experienc...
-
Body Alchemy with Brigitte, May 1, 20...
Body Alchemy is a full-body stretch & release style class to reset and refresh the body, mind and spirit. The first class in our Let’s Glow Series May 1st - 7th, Brigitte will begin by introducing you to your week ahead and provide additional “Glow-To’s,” or tips & tricks to get the most ...
