May 22 Reformer Style Pilates Mat Flow with Brigitte Alcantara
NEW on The Lane
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49m
Class accessories: Bala Bangles + foam roller + Pilates ring + light hand weights + ball + long Theraband
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normally experience in an athletic but mindful reformer session.
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