June 5 Pilates Reformer Mat Flow with Brigitte Alcantara
The Lane
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53m
Class accessories: Bala Bangles + ball + chair
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normally experience in an athletic but mindful reformer session.
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Body Alchemy is a full-body stretch & release self-care session to reset and refresh the body, mind and spirit.
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June 12 Body Alchemy with Brigitte Al...
Class accessories: Mat + chair + foam roller + wooden body roller
Body Alchemy is a full-body stretch & release self-care session to reset and refresh the body, mind and spirit.
Benefits:
-Releases body tension & tightness
-Improves movement mechanics & helps you get more out of yo... -
June 12 Pilates Reformer Mat Flow wit...
Class accessories: Bala Bangles + ball + foam roller + long Theraband
Our Pilates Reformer Style Mat class is perfect for those who love working out on the reformer! This full-body class mimics exercises and the support & challenge you'd normally experience in an athletic but mindful reforme...
