Day 4 Movement - Falling in Love.. Virtual Retreat
The Lane
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59m
Let’s finish our movement week together with a fun-loving, energetic fusion class! Today’s 30-30 session combines Pilates mat & barre sequences....30 minutes Pilates mat flow + 30 minutes barre love...
Put on your own fave playlist or use Brigitte’s suggested playlists, "Shine Bright" or "Deeper Breaths" on Apple music or Spotify @BodyAlchemist
Equipment & accessories:
- Mat
- Bala Bangles 1 lb wrist, 2 lb ankles
- Bala Bars or 3 lb hand weights
Up Next in The Lane
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Day 4 Beauty Pantry - Falling in Love...
Brigitte’s fave finds for her at-home beauty rituals! Have fun and romance yourself!
Session features:
- Flamingo waxing kit! Fab, clean beauty! Found at Target.
- Static Nails ...clean beauty for nails ...best primer and top coat ever! After all the hand washing in 2020, this duo has kept my na... -
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