Live stream preview
Optimize Deep Barre with Brigitte
The Lane
•
57m
Get strong, long and lean with this dynamic barre class. Toning + body aware movement + cardio. Prepare light hand weights, ankle/wrist weights, and an infinity band, if available to you. Playlist, search Deep Barre on Brigitte's Spotify: bodyalchemist
Up Next in The Lane
-
Maintain Yoga Core with Miranda
Turn on & engage your whole core, the body's powerhouse, and flow into an active, full-body Vinyasa flow with Miranda.
-
Summer Beauty Rituals to Shine with B...
Don't be afraid to shine! Brigitte shows natural & easy ways to highlight & add beauty to your look this summer, day or night.
-
Optimize Pilates Power Mat & Circle F...
Optimal Pilates flow using the circle accessory - Full-body, warming, lengthening & strengthening. This class will challenge you to focus on the integrity of alignment, engagement and movement to elevate your practice.
