Live stream preview
Enhance Barre Essentials Plus with Brigitte
The Cherry on Top
•
10m
Barre Essential Plus broadens your learnings from Barre Essentials by showing you how to incorporate proper alignment and energetic body activation into the balance work we find in barre classes. Practice the nuances of key barre principles - energetic back body, activated inner core, and powerful footwork - to give you the awareness and support to fancify your barre repertoire.
Up Next in The Cherry on Top
-
Enhance Barre Essentials with Brigitte
This essential barre review is excellent for both beginners and experienced movers. Brigitte shares the nuances of barre alignment, form, body positioning, and muscle activation to maximize your workouts. Practice energizing & engaging your inner core in addition to using foot work for increa...
