Day 4 Stretch & Release - Falling in Love.. Virtual Retreat
Day 4 Falling in Love with Fall-Winter Virtual Retreat with Brigitte Alcantara
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28m
Let’s flow and release! We dare you to do this daily! Allow yourself the time to tune more deeply into your body, inviting in space and vitality, and the opportunity to use your voice for added release ;)
Equipment & accessories:
5 ft Theraband or long scarf
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Closing Message Falling in Love with ...
Thank you for joining us! Brigitte's closing message for Falling in Love.. Virtual Retreat.