In our final meditation of this retreat, Brigitte reveals a mindful practice she calls "catching up with myself." Take a moment to take pause. Feel more space and capacity for ourselves and others, and experience patience and gratitude.

It’s time to refresh our pantry! Brigitte shares ways in which she supports her overall health, function and vitality using clean, plant-based products and supplements. Please check with your physician first before beginning a new program.

Session features:
- Berkey water filtration kit, berkeyf...

Let’s flow and release! We dare you to do this daily! Allow yourself the time to tune more deeply into your body, inviting in space and vitality, and the opportunity to use your voice for added release ;)

Equipment & accessories:
5 ft Theraband or long scarf

Let’s finish our movement week together with a fun-loving, energetic fusion class! Today’s 30-30 session combines Pilates mat & barre sequences....30 minutes Pilates mat flow + 30 minutes barre love...

Put on your own fave playlist or use Brigitte’s suggested playlists, "Shine Bright" or "Deeper...

Brigitte’s fave finds for her at-home beauty rituals! Have fun and romance yourself!

Session features:
- Flamingo waxing kit! Fab, clean beauty! Found at Target.
- Static Nails ...clean beauty for nails ...best primer and top coat ever! After all the hand washing in 2020, this duo has kept my na...

Thank you for joining us! Brigitte's closing message for Falling in Love.. Virtual Retreat.