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Day 2 Movement - Falling in Love.. Virtual Retreat
Day 2 Falling in Love with Fall-Winter Virtual Retreat with Brigitte Alcantara
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44m
Get ready to expand and enhance our practice as we work off of yesterday’s foundational mat session. Today’s Pilates mat flow will be more challenging, quicker paced, and build heat & tone!
Equipment & accessories:
- Mat
- ball
- 3 lb weights
Up Next in Day 2 Falling in Love with Fall-Winter Virtual Retreat with Brigitte Alcantara
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Day 2 Beauty Pantry - Falling in Love...
Let’s talk about skin and exfoliation! Tune into a fun-loving session with Brigitte where she chats about in-home skin care products & practices for a healthy and hydrated glow.
Session features:
- Dry brush....available in natural food markets, beauty supply stores and online...
- Biologiqu...
