Strawberries & Cream (Day 5 Reclaim Detox)
Emotion / Nutrition / Practice
•
3m 26s
There’s food that’s good for the body and food that’s good for the soul. Miranda demos a simple and YUM-tastic recipe that is good for both, and will make your taste buds dance and sing! All you need is…
- Strawberries
- Heavy Whipping Cream
- Vanilla
- A Blender (mixer or whisk)
Up Next in Emotion / Nutrition / Practice
-
Emotional Fitness Practice with Miranda
We know that emotional well-being and physical health are deeply tied. For improved holistic fitness, allow yourself the space to truthfully feel your entire emotional spectrum. This video's practice is a roadmap to lead you inward, and face the feelings that are harder to face. It clears emotio...
-
Daily Green Smoothie with Jen
This smoothie is nutrient dense, kick starts the day with 2-3 servings of fruits and veggies, and is packed with anti inflammatory and antioxidant properties. For the most nutrient absorption, green smoothies are best consumed on an empty stomach.
Recipe:
- 1 cup organic kale (I like to alterna...